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FOOD& NUTRITION I (recipes subject to change)
Dates | Item to be Prepared |
September 6-9, 12-16 (9) |
Introduction |
19-23 (5) | Fruity Flaxseed Muffins |
26-28 (3) | Omelets with Spinach |
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October |
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3-7 (5) | Chocolate Zucchini Bread No-Bake Thumbprint Cookies |
11-14 (4) | Italian Bean and Tomato Salad |
17-21 (5) | Raw Apple Crisp |
24-28 (5) | Mac n Cheese Primavera |
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November |
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31-4 (5) | Cranberry Chutney Corn Bread |
7, 9-10 (3) | Butternut Squash Puree Pumpkin Chocolate Chip Muffins |
14-18 (5) | Orange Glazed Carrots Sausage Stuffing |
21-23 (3) | Pumpkin Cheesecake |
28-2 (5) | Oatmeal Chocolate Chip Cookies |
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December |
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5-9 (5) | Quesadillas |
12-16 (5) | Black Bean Brownie Bites Brown Rice Crispy Treats |
19-23 (5) | Quinoa Salad/Lime Ginger Dressing |
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January |
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3-6 (4) | Green Salad, French Vinaigrette |
9-13 (5) | Black Bean and Brown Rice Burgers |
17-20 (4) | Alternative milk lab |
23-27 (5) | Mid Term |
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FOOD& NUTRITION II (recipes subject to change)
Dates
| Item to be Prepared
|
January |
|
23-27 (5) | Introduction |
30-3 (5) | Applesauce Muffins Apple Cinnamon Oat Squares |
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February |
|
6-10 (5) | Curried Quinoa Brown Rice |
13-17 (5) | Caramelized Onion Frittata Spinach and Red Pepper Frittata |
27-2 (5) | Almond Butter Cookies |
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March |
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5-9 (5) | Lemon Garlic Green Beans BananaCocoaSnack Cake |
12-16 (5) | Oatmeal Breakfast Possibilities Coconut Rice Pudding |
19-23 (5) | Chick Pea Hummus |
26-30 (5) | CocoLentil Cookies |
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April |
|
2-4 (3) | Brown Rice Dark Chocolate Crisp Bar |
16-20 (5) | Cinnamon Waffles with Apple Compote |
23-27 (5) | Taboulle Salad / Bulgur Wheat |
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May |
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30-4 (5) | Mexican Lasagna |
7-11 (5) | Whole Wheat Pretzels |
14-18 (5) | Pita with Tzatziki Sauce |
21-25 (5) | TurkeyTacos |
29-1 (4) | Fruit Smoothies |
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June |
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4-8 | Final |
