"WORD WALL"
 
 
Please learn these words:  Correct Spelling, Definitions and use of in a complete sentence.  They will be on your written tests after each unit.
Cooperative Unit
 
Cooperation   Together   Communication   Listening   Sharing   Helping   Collaborate  
Respect   Fun   Leaders    Plan   Strategy   Movement  
Ideas   Offense   Defense   Agility   Teamwork   Safety
 
Lacrosse
 
Scoop   Cradle   Throw   Catch   Dodge   Pocket   Head   Shoot   Goal   Crease   
Stick   Shaft     Ball   Strong hand/Weak hand      Parallel  Pass     Target     
Attack/Midfield/Defense/Goalie   Follow Through
Mirror   Safety   Rules   Penalties   Push/Pull 
Personal Space
Golf
 
Stance   Grip   Club   Overlap   Swing   Pendullum   Ball   Green   Fairway   
Rough   Putter   Iron   Driver/Wood   Par
Tee   Hole   Flag   Birdie   Eagle   Bogie   Hazards   
Etiquette   Stroke   Shaft   Head   

 Flag Football
 

Down,   Yard,   Field,   Goalposts,   Sideline,   
Endline,   Goal line,   Line of scrimmage, First down
             Endzone,  Football, Spiral, Touchdown, Huddle,                                 Center, Wide Receiver, Incomplete, Complete,
                              Fumble, Interception, Tackle, Kickoff/throwoff, Quarterback 
 
Fitnessgram Fitness Assessment
 
Endurance
Pace
Flexibility
Strength
Effort
Improvement
Healthy Fitness Zone
Fitness
Muscle
Cardiovascular
Heart Rate
Pulse
 
Badminton
 
Racquet, birdie/shuttle, net, court, grip, sweet spot, forehand,
backhand, overhead, underhand, smash, drop shot, clear,
volley, boundary, serve, diagonal, rally scoring, 
short serve line, safety, end line, side line, 
 
 Volleyball
 
   Forearm pass-Used when the ball is traveling towards you below your shoulders.  
   Set- Used when the ball is traveling toward you above your shoulders.  Also known as the overhead pass.
  Spike- the downward angle attack used to send the ball over to the opponents side.
  Ready position- the position you should be moving in throughout the game.  Knees bent, feet shoulder width apart, arms out eyes on the ball.
  Net- the piece of equipment that separates one team from the other.  Usually ranges in height from 7-8 ft.       

Court- Area in which the game is played.                       
Boundary Lines(Attack line, Serving line, End line, Side line)- the line markings on the court.- object used to hit in the game.
Communication- Calling the ball to let your teammate know you are going to play it.
Ball- Object used in the game.
 
Basketball
 
Court- The area where the game is played.
Ball- The object used to play the game.
Offense-  When your team has possession of the ball. You are trying to shoot on the basket.
Defense- When your team does not have possession of the ball. You are trying to defend the basket.
Boundary lines- Side line, end line, three point line, and free throw or foul line.
Hoop, rim, or basket-  Where you are trying to shoot the ball into.
Back board- The board behind the rim.
Dribble-  Pushing the ball using your finger pads towards the floor, keeping it waist level and close to your body.
Pass-  Chest, bounce, and overhead.
Jump ball- A way to begin the game.
Double dribble- Dribble stopping then dribbling again.
Traveling- Walking or running with the ball without dribbling.
Free throw- a shot from behind the foul line taken after a player has been physically fouled.
 Jump Shot- A shot in which the player shoots the ball into the basket at the top of their jump.
 Lay-up- A shot in which a basket is attempted from under the net.
 
 
AEROBICS UNIT
Aerobic
Fitness
Cardio
Anaerobic
Oxygen
Heart
"Beats Per Minute"
Target Heart Rate
Pulse
Exercise- Intensity/Duration/Frequency
Artery - Carotid/ Radial
Resting Heart Rate
Maximum Heart Rate
Working Heart Rate
Muscles
 
Wiffle Ball
Throw, catch, out, base, field, safe, pitch, bat, batter, infield (1st, 2nd, 3rd, short stop, pitcher, catcher) outfield (left,center, and right), fly out, strike out, ground out, force out, tag out, inning, ground ball, fly ball, home run, line drive, foul, baseline.